With "Calm and Serene: Conquering Anxiety With Essential Oil," you can break free from the shackles of anxiety and embrace a life of tranquility, balance, and joy. Take the first step towards reclaiming your peace of mind today.
In today's fast-paced and demanding world, anxiety has become an all-too-common struggle for many. But what if there was a natural solution that could bring peace, tranquility, and relief to your anxious mind? Enter "Calm and Serene: Conquering Anxiety With Essential Oil," an empowering guide by renowned author Rebecca Park Totilo.
Drawing on her extensive knowledge and expertise in essential oils, Rebecca takes you on a transformative journey toward conquering anxiety and regaining control over your life. With her expert guidance, you'll discover the power of essential oils as a powerful tool for achieving inner calm and emotional well-being.
Inside this groundbreaking book, you'll find:
The Science Behind Essential Oils: Explore the fascinating science behind essential oils and their impact on the brain and nervous system. Learn how these natural wonders can address anxiety at its root, offering genuine relief from its symptoms.
The Essential Oil Arsenal: Dive into a comprehensive collection of essential oils known for their calming properties.
Practical Application: Discover practical, easy-to-follow techniques for using essential oils to combat anxiety.
Self-Care Rituals: Uncover a treasure trove of self-care rituals that combine essential oils with other wellness practices, such as meditation, mindfulness, and breathwork.
Safety and Precautions: Gain valuable insights into essential oil safety and precautions to ensure you use them responsibly and effectively.
With "Calm and Serene: Conquering Anxiety With Essential Oil," you can break free from the shackles of anxiety and embrace a life of tranquility, balance, and joy. Take the first step towards reclaiming your peace of mind today.
Rebecca Park Totilo is the founder of Rebecca At The Well. She is a successful author and has recently penned a book on the power of essential oils for stress and everyday life. Her newest book addresses the most frequently asked questions about essential oils and which ones to use that can help with handling stress and other emotional issues. The book’s goal is simple: To help people relax and enjoy life more.
Discover how to create blends using essential oils to provide stress relief.
Product details
Publisher : Rebecca at the Well Foundation (January 2, 2023)
Language : English
Paperback : 194 pages
ISBN-13 : 979-8987246443
Item Weight : 12.5 ounces
Dimensions : 6 x 0.49 x 9 inches
About Rebecca
Rebecca Park Totilo is an award-winning writer of both inspirational and instructional books and has authored over 55 titles, including"Organic Beauty with Essential Oil,""Natural Perfume with Essential Oil,"and"Anoint with Oil."Rebecca is a NAHA Certified Aromatherapist and founder of Aroma Hut Institute, an international aromatherapy school offering aromatherapy certification online. She lives by the beach in Florida with her husband and children. Please visit her websites at RebeccaTotilo.comand RebeccaAtTheWell.org.
What People Are Saying
"I like this. Very good for beginners."
Shaikha -AMAZON REVIEW
"The book is helpful. I liked the book."
Amazon Customer - AMAZON REVIEW
"The best perfume book so far. It tells you how to actually blend vs. recipes only."
Amazon Customer - AMAZON REVIEW
Calm and Serene: Conquering Anxiety With Essential Oil
